Although we usually associate allergies with spring, autumn is the other time of the year in which these reactions typical of the human body appear with their annoying symptoms, making those who live with them suffer. Which are the autumn allergies.
Elements such as pollen, mites or fungi are three of the main causes of this symptomatology. But all depends on each organism and what are the external factors that can cause the allergy.
With the arrival of the first cold days, the use of different air conditioning devices and less ventilation in houses and other spaces, environments produce humidity and with it many of the germs of allergies appear.
It is an automatic reaction of the mucous membranes of the nose from the moment it is vulnerable to certain allergens such as pollen, dust mites or fungi, all common at this time.
This symptom is not usually related to allergies, but it is very common in people who tend to suffer from them. You can distinguish it from the typical cold headache because it is more intense and takes longer to go away.
Red and/or irritated eyes
When going through an allergic reaction, it is common for the nose and eye area to be one of the first victims. Especially the eyes can turn red from irritation, and they are likely to sting, but don’t rub them!
Main causes of autumn allergies
Pollen: during the autumn of the northern hemisphere, especially in the months of September and October, the pollination of different species of trees and plants, resulting in pollen in the air around us. Some are allergic to these particles and cannot avoid these symptoms.
Mites: although they accompany us all year round, not like pollen, mites multiply in homes due to less ventilation of the spaces, proliferating and generating the rejection of the metabolism.
mushrooms: the higher percentage of moisture Concentrated in the kitchen or bathroom, to name two examples, it causes microscopic fungi to enter the respiratory tract and stimulate allergic rhinitis.
How to avoid this symptomatology?
There is no way to avoid allergies, but they can be combated by ventilating the rooms, trying not to use the heating excessively and keeping the air conditioning devices and their filters in perfect condition.