The next arrival of the heat as soon as we are already in primaverathe sweat, the smog but also the stress and the bad nutrition They have a profound effect on our hair, which we often mistreat with products that are inappropriate for the type of hair we have. All of this can mean that we end up suffering a Hair loss that causes us to fill ourselves with shampoos and products to avoid it, but the truth is that In the fridge at home you have an ingredient that could be of great help.
The ingredient to prevent hair loss
To everything mentioned that affects our hair, we could add excessive use of the iron at high temperatures, a shampoo that is too aggressive or a greasy and dehydrated scalp. All of them are factors that we must take into account because they may be the ones thatprevent the hair loss we are suffering from.
However, there are some very effective and cheap methods that promise to give shine and strength to the hair, minimizing its fall, thelosing weight and making him recover his health.
But what exactly does it mean and how can we succeed in what seems like a real feat? Hair is often brittle, dull and weak because the keratin fiber is damaged and needs to be nourished in depth through proteins, fats and vitamins.
All these substances can be found in whole cow’s milk : whole because the high concentration of fats inside it helps to protect the hair against the external agents that we have listed above.
In fact, milk has the ability to penetrate inside and repair the fiber, covering, let’s say, the keratin ‘holes’. On the other hand, partially skimmed milk is poorer in these lipid substances, so the process will take longer.
And those who follow a vegan lifestyle and do not want to use any animal products can use coconut milk. : it is the closest to cow’s milk and the richest in lipids compared to other vegetable milks.
How to use whole milk for hair
To obtain the benefits that we have illustrated, you should wash your hair as we usually do with shampoo and conditioner, then towel dry and pour half a glass of milk on wet hair. At this point, it is convenient to let the hair dry naturally, but to avoid ending up with a cold, a hair dryer is also fine.
