Last July the contestants of Survivors 2022 ended their months of crossing the beaches of Honduras. a challenge where Alejandro Nieto won the long-awaited awarddefeating in the televote another big heavyweight of reality, her partner Marta Peñate.
Since then, the contestants have returned to normalcy and routine, having to deal with the dreaded rebound effect. And it is that, the scarcity of food and the hardships experienced on the island cause in the participants a considerable loss of weight and muscle mass, something that the Andalusian has suffered.
We received Alejandro Nieto on set, winner of #Supervivientes2022 🥇
— Survivors (@Survivors) July 31, 2022
To be more precise, after finishing his contest on Mediaset, Alejandro Nieto came back to Spain with 19 kilos less. Of course, little remains of that physique that he won in the contest, since he himself has been in charge of sharing it with humor with his followers on social networks. «While I eat I twerk… Versatile… And, yes, I have gained kilos, nothing happens!»has written the former model.
An Instagram story where you can see that Alejandro is already much better than he was a few weeks ago. The rebound effect has taken its toll, and it is that, few are the ex-survivors who manage to control the anxiety for food after months of limitations. Let us remember the case of Abraham García, the winner of Survivors 2014, who also suffered a considerable weight gain after his time on the program.
For his part, Alejandro has pointed out that he wants to buy a bicycle to return to his training routine and, with it, the physical state that has always characterized him. Controlling anxiety about food will not be an easy goal, but the former model is willing to give his best to return 100% to normality.